Little Moments, Big Connection: Mindfulness for Parents & Kids

Join a gentle, playful mindfulness session designed for parents and young children aged 4 to 6 years. Held at Choa Chu Kang Library on 11 July 2026 at 11.30 am, this workshop invites families to stretch, breathe, and explore their senses through simple activities that build focus, emotional awareness, and everyday calm. Led by experienced facilitators, the session provides easy tools to pause, reset, and reconnect at home.

This free programme is a wonderful way to introduce mindfulness to young children in a fun, interactive setting. Spaces are limited, so registration is required via the NLB Libcal page. Suitable for children aged 4–6 with a parent or caregiver.